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Up, Down and Touch the Ground

This song is by Sterling Holloway and appears on the Disney soundtrack The Many Adventures of Winnie the Pooh (1977).

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Up, Down and Touch the Ground
When I up, down, touch the ground
It puts me in the mood
Up, down, touch the ground
In the mood for food
I am stout, round and I have found, speaking poundage-wise
I improve my appetite when I exercise!
Oh stuff and fluff! That's better.

Reflection in the mirror (talks back)
Thank you

Now, where was I?
Oh, yes, I'm rumbly in my tumbly
Time for something sweet...

I am short, fat, and proud of that
And so with all my might
I up, down, up-down
To my appetite's delight
While I up, down, touch the ground
I think of things to chew
Mmm, like honey, milk, and chocolate...
With a hefty-happy appetite
I'm a hefty-happy Pooh

With a hefty-happy appetite
He's a hefty-happy Pooh


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